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Elin Kaia Stretch 3

Kaia Stretch • 58m

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  • 60min Kaia Stretch Class with Elin Wa...

    Experience a slow-paced practice focused on holding poses for extended periods. This class targets deep muscles and connective tissues by moving between active and passive stretches, helping to enhance flexibility, relieve muscle tension, and promote a profound sense of relaxation. Ideal for stud...